Weigh In record (no journal entry) for 27 March 2021
|
83.5 kg
Lost so far: 3.3 kg.
Still to go: 83.5 kg.
Diet followed: Reasonably Well.
|
|
1900 kcal
|
Fat: 116.88g | Prot: 72.20g | Carbs: 132.00g.
Breakfast: Домик в деревне Сметана 20%, Кофе, Простоквашино Творог 5%. Lunch: Жареный Картофель, Отбивная по-милански. Snacks/Other: Вдохновение Горький Шоколад 75% с Миндалем , Капучино, Кофе, Яшкино Круассан с Вареной Сгущенкой. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Андрей 66's Weight History
|