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Mariikah
Journal
27 Mar 21
Mariikah's Journal, 27 Mar 21
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Weigh In record (no journal entry) for 27 March 2021
66.7 kg
Lost so far:
0 kg
.
Still to go:
9.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2021:
464 kcal
Fat: 10.37g | Prot: 18.83g | Carbs: 76.16g.
Breakfast:
Банан, Медовая Долина Мёд Натуральный Цветочный, Простоквашино Сметана 15%, Творожная Запеканка, Банановые Оладьи.
more...
2138 kcal
Exercise:
Skiing (cross country) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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Mariikah's Weight History
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