Weigh In record (no journal entry) for 27 March 2021
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 71.81g | Prot: 63.07g | Carbs: 148.13g.
Breakfast: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). Lunch: Es Teh, Terong Goreng, Daun Singkong, Perkedel Jagung, Finna Sambal Bawang, Paru Sapi Goreng, Telur Dadar. Snacks/Other: Kentang Goreng, Bakso Ayam, Sari Roti Roti Isi Coklat. more...
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Losing 1.4 kg a Week
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Margaretha SB's Weight History
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