Weigh In record (no journal entry) for 27 March 2021
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86.5 kg
Lost so far: 7.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 58.56g | Prot: 153.42g | Carbs: 90.13g.
Breakfast: Harrisons Corn Flakes (sin Gluten), Carrefour Leche UHT Entera. Lunch: Hacendado Queso Gouda Tierno, Campofrío Pechuga de Pavo, Hacendado Yogur 0% 0% Sabor Coco, Hacendado Té Sabor Melocotón Cero, Cebollas, Papa al Horno (sin Comer la Cáscara), Zanahoria, Carrefour Filetes de Merluza Argentina. Dinner: Hacendado Gelatina 0% Azúcar, Campofrío Pechuga de Pavo, Aldi Crema Suave de Cacahuete, Hacendado Huevos Frescos M, Carrefour Filetes de Merluza Argentina. Snacks/Other: Plátano. more...
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Losing 0.8 kg a Week
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jordi4070's Weight History
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