Weigh In record (no journal entry) for 27 March 2021
|
62.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1570 kcal
|
Fat: 48.36g | Prot: 54.31g | Carbs: 225.18g.
Breakfast: Caffè Zuccherato, Nutella Nutella, Colussi Fette Biscottate. Lunch: Grana Padano Grana Padano Grattugiato , Olio Extra Vergine di Oliva, Rummo Linguine N.13. Dinner: Coop Gelato Biscotto alla Vaniglia, Pizza Margherita. Snacks/Other: Gocciole Biscotti, Caffè Zuccherato. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|