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jumjum23
Journal
27 Mar 21
jumjum23's Journal, 27 Mar 21
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Weigh In record (no journal entry) for 27 March 2021
87 kg
Lost so far:
22.8 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2021:
795 kcal
Fat: 25.01g | Prot: 46.85g | Carbs: 91.66g.
Breakfast:
Hacendado Pera Conferencia , Hacendado Anacardo Natural, Hacendado Copos de Maíz, Mercadona Copos de Avena, Pastoret Queso Fresco Batido 0%.
Dinner:
Pan Blanco, Jamón Ibérico de Cebo.
more...
2902 kcal
Exercise:
flaca - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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jumjum23's Weight History
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