Weigh In record (no journal entry) for 27 March 2021
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62.6 kg
Lost so far: 11.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 52.13g | Prot: 68.06g | Carbs: 132.65g.
Breakfast: Кефир 1%, Вареное Яйцо, Морской Котик Тунец Филе Натуральный, Гречневая Каша. Lunch: Арахис, RED Шоколад 60% Какао, Борщ, Курага. Dinner: Куриные Оладьи. more...
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steady weight
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От 70 до 55's Weight History
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