Weigh In record (no journal entry) for 27 March 2021
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49.8 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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159 kcal
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Fat: 4.03g | Prot: 12.41g | Carbs: 21.57g.
Dinner: Diamond UHT Milk Low Fat High Calcium, Laver Seaweed , Seaweed. more...
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Gaining 0.2 kg a Week
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ART's Journey's Weight History
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