Weigh In record (no journal entry) for 27 March 2021
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73.8 kg
Lost so far: 10.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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2769 kcal
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Fat: 67.12g | Prot: 113.75g | Carbs: 150.80g.
Breakfast: Lidl Łosoś Atlantycki. Lunch: Almette Serek z Chrzanem, Wędzony Łosoś, Biedronka Tortilla Wraps. Dinner: Czerwone Wino Stołowe, Lasagna z Mięsem. more...
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Losing 0.5 kg a Week
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martucia1's Weight History
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