Weigh In record (no journal entry) for 27 March 2021
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88.5 kg
Lost so far: 18.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 11.83g | Prot: 108.89g | Carbs: 109.19g.
Breakfast: Weihenstephan Milch 0,1% Fett, Kaffee, Kaffee. Lunch: Kaufland Fruchtmark Apfel-Erdbeere-Banane, Gut & Günstig Hauchfein Delikatess Hähnchenbrust, Almette Alpenfrischkäse Balance Schnittlauch , Spreewaffel Knusperlinchen. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Maggi Sauce Hollandaise Fettarm, Edeka Spargel Stangen, Purland Putenbrustinnenfilet. Snacks/Other: Aldi Magerquark, Tic Tac Fresh Orange. more...
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Gaining 1.4 kg a Week
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Dirona75's Weight History
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