Weigh In record (no journal entry) for 27 March 2021
|
66.5 kg
Lost so far: 32.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2082 kcal
|
Fat: 103.35g | Prot: 121.60g | Carbs: 162.37g.
Breakfast: Karotten, Metzger Wildsalami, Geschälte Tomaten, Zwiebeln, Ei. Lunch: Karotten, Kohlrabi, Rotbäckchen Immunstark, OceanSea Graved Lachs, Vollkornbrot, Butter, Schinken, Frischkäse. Dinner: Bärlauch, Händlmaier's Süßer Senf , Ei, Zitronensaft, Zitronenschale, Schwälbchen Speisequark 40%, Schinken, OceanSea Graved Lachs. Snacks/Other: Extra Natives Olivenöl, Alnatura Weizenmehl Type 550, Salz. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AmyLu912's Weight History
|