Weigh In record (no journal entry) for 27 March 2021
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82.9 kg
Lost so far: 10.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 41.53g | Prot: 63.51g | Carbs: 263.83g.
Breakfast: Ogórek (Obrany), JBB Indyk Lux, Biedronka Masło Ekstra, z Piekarni Regionalnej Chleb Pszenno-Żytni, Kuchnia Staropolska Pasztet z Gęsiną. Lunch: Drożdżówka z Serem, Biedronka Drożdżówka z Budyniem. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Jajko. Snacks/Other: Jabłko, Banan, Kawa, Biedronka Pączek z Powidłami Śliwkowymi. more...
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Losing 2.8 kg a Week
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Piotr.K.'s Weight History
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