faisalbarliandi's Journal, 27 Mar 21

gogogo
64.7 kg Lost so far: 3.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2021:
894 kcal Fat: 29.51g | Prot: 26.28g | Carbs: 133.14g.   Breakfast: Tahu Goreng, Tempe Goreng Tepung, Sayur Tahu Toge, Nasi Putih. Lunch: Sasa Tepung Pisang Goreng, Kerupuk Putih, Regal Marie, Bakwan, Energen Sereal Coklat. Dinner: Sayur Tahu Toge. more...
Losing 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


faisalbarliandi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.