Weigh In record (no journal entry) for 27 March 2021
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94.1 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 66.84g | Prot: 122.38g | Carbs: 103.52g.
Breakfast: Pärsons Rökt Emilskinka, Valio Gårdsgoda, Wasa Havreknäcke. Lunch: Mc Vities Digestive Fullkorn, Old El Paso Tortilla Strips Cheese, Arla Gräddfil, ICA Chunky Salsa Medium, Blandad Sallad, ICA Nötfärs 12%, Hästkött. Snacks/Other: ICA Gott Liv Dadelbollar med Kakao, GB Glace Sandwich. more...
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Gaining 2.8 kg a Week
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