Weigh In record (no journal entry) for 27 March 2021
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68.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2610 kcal
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Fat: 74.37g | Prot: 66.27g | Carbs: 425.35g.
Breakfast: Freshona Blumenkohl Gefroren, Senseo Extra Mild, DM Bio Hafer Drink Natur. Lunch: Tomatensoße, Cremisee Frischkäse, Butter, Gut & Günstig Eier-Spätzle. Dinner: Wagner Flammkuchen, DM Bio Maiswaffeln, Banane, Weintrauben, Äpfel. more...
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Gaining 0.3 kg a Week
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