Weigh In record (no journal entry) for 27 March 2021
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60.1 kg
Lost so far: 6.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 65.12g | Prot: 76.27g | Carbs: 176.43g.
Breakfast: Овсяноблин с Сыром, Кофе с Молоком. Lunch: Яшкино Крекер с Кунжутом, Кофе с Молоком и Сахаром, Bonduelle Кукуруза, Семга на Гриле. Dinner: Chester's Сидр Вишнёвый, Сыр Маасдам, Сыр Российский, Творог 9%. Snacks/Other: Ironman Protein Bar Chocolate. more...
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Losing 5.6 kg a Week
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anny_guseva's Weight History
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