Weigh In record (no journal entry) for 27 March 2021
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68.6 kg
Lost so far: 8.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 30.57g | Prot: 59.69g | Carbs: 103.76g.
Breakfast: Milsani Magere Yoghurt Natuur, Lijnzaad, Kiwi, Blauwe Bessen. Lunch: Boni Kalfsworst, Bruine Boterham. Dinner: Devos Lemmens Mayonnaise Light 30%, Witlof, Aardappelen (zonder Schil, met Zout, Gekookt), Kipfilet (Gekookt, Gebakken). Snacks/Other: Grany Moelleux Woudvruchten. more...
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Gaining 0.1 kg a Week
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HappyHome2017's Weight History
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