Weigh In record (no journal entry) for 27 March 2021
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60 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1883 kcal
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Fat: 86.27g | Prot: 125.31g | Carbs: 147.63g.
Breakfast: Alpro Kokosmilch , Alnatura Mandelmus Braun, Aldi Haferflocken. Lunch: Aldi Putenoberkeule, Äpfel, Erlenhof Grüner Spargel, Quinoa, Olivenöl, Tomaten. Dinner: ESN Designer Whey Protein - Natural, Alpro Skyr Style Natur. Snacks/Other: REWE Bio Mandelmus Braun, Haferflocken. more...
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Losing 1.4 kg a Week
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Helene! bergi's Weight History
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