Weigh In record (no journal entry) for 27 March 2021
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75.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 63.73g | Prot: 46.33g | Carbs: 87.80g.
Breakfast: Bokomo Provita Wholewheat, Fried Egg with Fat, Equal Sweetener, Coffee with Skim Milk. Lunch: Woolworths Beef Biltong Snack Sticks, Almonds . Dinner: Woolworths Cottage Pie. Snacks/Other: Cadbury Lunch Bar, Merlot Wine. more...
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Gaining 7 kg a Week
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Gertrude888's Weight History
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