204斷食持續(戒糖) 體脂29.5% 腰圍29吋 大腿圍55cm(目標26吋 50cm) 🚫💧💪🍵💩蜜露珂娜、益生菌 全身燃脂:35mins
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60.2 kg
Lost so far: 9.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 30.94g | Prot: 30.75g | Carbs: 55.09g.
Dinner: 香蕉, 光泉 無糖豆漿, 萬歲牌 薄鹽堅果, 炒雞蛋(整個), 路易莎 鮪魚佛卡夏. more...
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Losing 3.5 kg a Week
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Queena53's Weight History
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