Queena53's Journal, 26 Mar 21

204斷食持續(戒糖)
體脂29.5% 腰圍29吋 大腿圍55cm(目標26吋 50cm)
🚫💧💪🍵💩蜜露珂娜、益生菌
全身燃脂:35mins
60.2 kg Lost so far: 9.2 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2021:
610 kcal Fat: 30.94g | Prot: 30.75g | Carbs: 55.09g.   Dinner: 香蕉, 光泉 無糖豆漿, 萬歲牌 薄鹽堅果, 炒雞蛋(整個), 路易莎 鮪魚佛卡夏. more...
1311 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week



     
 

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Queena53's Weight History


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