Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Fanoelya
Journal
27 Mar 21
Fanoelya's Journal, 27 Mar 21
Fanoelya's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 March 2021
67 kg
Lost so far:
9.4 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2021:
287 kcal
Fat: 6.28g | Prot: 8.26g | Carbs: 48.56g.
Breakfast:
Minute Maid Pulpy Jambu, Nestle Koko Krunch (30g), Telur Rebus.
more...
1891 kcal
Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 7 hours, Hanging Laundry - 30 minutes, Washing Dishes - 10 minutes.
more...
Losing 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Fanoelya's Weight History
View Complete History