Weigh In record (no journal entry) for 27 March 2021
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63.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 69.58g | Prot: 70.00g | Carbs: 162.36g.
Breakfast: Soto Ayam, Alpukat, Sari Roti Roti Tawar Gandum (1). Lunch: Alpukat, Sari Roti Roti Tawar Gandum (1), Jeruk, Soto Ayam. Dinner: Yakult Yakult, Telur Dadar, Mie Sedaap Mie Goreng Salero Padang. Snacks/Other: Sayap Ayam, Pepaya. more...
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Losing 1.9 kg a Week
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fitriyanti18's Weight History
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