Weigh In record (no journal entry) for 27 March 2021
|
79.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
401 kcal
|
Fat: 18.41g | Prot: 15.93g | Carbs: 44.06g.
Breakfast: Овсяная Каша на Молоке. Dinner: Чахохбили из Курицы, Тушеные Овощи. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|