Weigh In record (no journal entry) for 27 March 2021
|
54.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
164 kcal
|
Fat: 2.11g | Prot: 11.69g | Carbs: 24.48g.
Breakfast: My Roti Roti Gandum Yamazaki, Putih Telur. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
noerbaningsih's Weight History
|