israel.ipad's Journal, 25 Mar 21

Weigh In record (no journal entry) for 25 March 2021
93.7 kg Lost so far: 16.3 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2021:
2153 kcal Fat: 111.57g | Prot: 83.84g | Carbs: 204.79g.   Breakfast: Huevo Revuelto, Torti Regias Delgaditas. Lunch: Tía Rosa Bigotes, M&M's M&M's Cacahuate, Pan Integral , Queso Panela, Virginia Jamón de Pavo (20,8g). Dinner: Concha, Huevo Revuelto, Torti Regias Delgaditas. more...
2523 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.8 kg a Week

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israel.ipad's Weight History


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