bungaadinda's Journal, 27 Mar 21

Weigh In record (no journal entry) for 27 March 2021
50.1 kg Lost so far: 26.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2021:
123 kcal Fat: 0.61g | Prot: 1.14g | Carbs: 31.44g.   Breakfast: Alfamart Buah Naga, Apel. more...
2023 kcal Exercise: Hanging Laundry - 1 hour, Fitness Training (Workout) - 30 minutes, Ironing - 2 hours, Bicycling (slow) - 18/kph - 1 hour and 15 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


bungaadinda's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.