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okay ayu gpp tetap semangat jangan nyerah
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77.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 44.01g | Prot: 102.28g | Carbs: 188.78g.
Breakfast: Pisang, Roti Gandum. Lunch: Ayam Masak Merah. Dinner: Sup Ayam, Bakso Ayam, Telur Orak-Arik, Tempe Orek, Nasi Putih. Snacks/Other: Nanas, Kraft Biskuat Original. more...
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Gaining 0.7 kg a Week
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ayu trisna s's Weight History
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