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Keto every day.
Yesterday’s dinner: 4 breakfast sausage links, and some broccoli + cauliflower sautéed with avocado oil - it has a high smoke point so it’s excellent for that. Has a very neutral flavor.
Lunch yesterday was small, some coleslaw (Keto) and some cheese and sausage.
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65.9 kg
Lost so far: 0 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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steady weight
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