Weigh In record (no journal entry) for 27 March 2021
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74.1 kg
Lost so far: 0.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 25.58g | Prot: 15.46g | Carbs: 108.73g.
Breakfast: Chia Seed, Indomilk Susu Kental Manis, Captain Oats Instant Oatmeal. Lunch: Sosis Daging Sapi, Mayora Mie Gelas Rasa Baso Sapi. Dinner: Super Bubur Bubur Instan. Snacks/Other: Mayora Mie Gelas Rasa Baso Sapi, Sosis Daging Sapi. more...
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Gaining 0.1 kg a Week
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SiskaCis's Weight History
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