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A la mña antes de comer
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65 kg
Lost so far: 3.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2013:
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1850 kcal
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Fat: 60.58g | Prot: 136.07g | Carbs: 190.28g.
Breakfast: SanCor Leche Chocolatada (200ml), Bocatti Jamón Natural Cocido, CasanCrem CasanCrem Light, Pan de Salvado de Trigo. Lunch: Hellmann's Ketchup, Milanesa de Pollo. Dinner: Papa al Horno (sin Comer la Cáscara), Puerros, Crema de Leche, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Dánica Ketchup, Nescafé Cappuccino, Banano. more...
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1720 kcal
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Exercise:
Dance (square dancing) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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Orne1511's Weight History
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