Weigh In record (no journal entry) for 26 March 2021
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111.4 kg
Lost so far: 2.0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 24.33g | Prot: 43.61g | Carbs: 15.76g.
Lunch: Applegate Farms Smoked Chicken Breast, Turkey Nuggets, Applegate Farms Uncured Black Forest Ham, Britt Bagels. more...
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Gaining 0.1 kg a Week
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efeizulov's Weight History
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