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yohoyoh
Journal
26 Mar 21
yohoyoh's Journal, 26 Mar 21
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Weigh In record (no journal entry) for 26 March 2021
100.8 kg
Lost so far:
12.5 kg
.
Still to go:
15.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2021:
4599 kcal
Fat: 278.37g | Prot: 141.14g | Carbs: 355.45g.
Breakfast:
Nescafe Clasico Dark Roast Instant Coffee.
Lunch:
Gustaf's Dutch Licorice Coins, Gustaf's Dutch Licorice Coins.
Dinner:
Tartar Sauce, Fried Battered Catfish, Logan's Roadhouse French Fries.
more...
2493 kcal
Exercise:
Sleeping - 4 hours and 30 minutes, Resting - 19 hours and 30 minutes.
more...
steady weight
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yohoyoh's Weight History
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