Kelsey_ZenithRising's Journal, 26 Mar 21

TGIF!
88.1 kg Lost so far: 19.9 kg.    Still to go: 11.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2021:
1480 kcal Fat: 61.82g | Prot: 114.84g | Carbs: 125.54g.   Breakfast: Premier Nutrition High Protein Shake - Caramel, Iced Coffee, Soy Milk , Coffee (Brewed From Grounds). Lunch: Starbucks Caffe Latte with Soy (Tall), Premier Nutrition High Protein Shake - Vanilla. Dinner: Bitchin' Sauce Chipotle, Ground Deer Meat, Best Choice Shredded Sharp Cheddar Cheese, Arugula Lettuce, Guerrero White Corn Tortillas. Snacks/Other: Brookside Dark Chocolate Pomegranate Flavor, PMS Gummy Vitamins, Spring Valley Omega-3 500Mg (Spring Valley), Nature Made Vitamin B-12, Iron, BCAA, Digestive Probiotic, Nature's Bounty Hair, Skin, & Nails Gummies, Mega Green Tea Extract, Magnesium 500mg, Calcium, D3 1000 IU, Collagen, Zinc 50 Mg, Spring Valley Cranberry Extract 500 Mg. more...
5077 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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Comments 
Yes...TGIF!😉 
26 Mar 21 by member: Augusta888

     
 

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Kelsey_ZenithRising's Weight History


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