Weigh In record (no journal entry) for 16 December 2013
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81.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2013:
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4148 kcal
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Fat: 142.24g | Prot: 215.32g | Carbs: 489.72g.
Breakfast: Corn Flakes, Leche Desnatada con Calcio, Néctar Naranja, Queso de Cabra, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Pan Blanco sin Gluten. Lunch: Puré de Verduras, Platano, Pan Blanco sin Gluten, Néctar Naranja, Queso de Cabra, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada). Dinner: Corn Flakes, Leche Desnatada con Calcio, Pan Blanco sin Gluten, Chuleta de Cordero. Snacks/Other: Corn Flakes, Leche Desnatada con Calcio, Platano, Manzanas, Néctar Naranja, Avellana Tostada sin Sal, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Pan Blanco sin Gluten. more...
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Gaining 0.7 kg a Week
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