Elirapallo's Journal, 26 Mar 21

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Weigh In record (no journal entry) for 26 March 2021

72.9 kg Lost so far: 34.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2021:

803 kcal

Fat: 56.53g | Prot: 61.19g | Carbs: 14.00g. Breakfast: Hacendado Queso Cheddar Curado, Ortiz Atun Claro en Aceite de Oliva, Huevo. Lunch: Aceite de Oliva, Pechuga de Pollo sin Piel, Tomates Rojos, Zanahoria, Verdifresh Lechuga Iceberg. Snacks/Other: Nueces, Reina Yogur Natural Estilo Griego. more...

2124 kcal

Exercise: Spining - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 9 hours. more...

Losing 2.8 kg a Week

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Elirapallo's Weight History

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Elirapallo's Journal, 26 Mar 21

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Elirapallo's Weight History