Olivier75009's Journal, 26 Mar 21

Weigh In record (no journal entry) for 26 March 2021
74.4 kg Lost so far: 4.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2021:
2360 kcal Fat: 35.31g | Prot: 68.70g | Carbs: 305.25g.   Lunch: Jordans Muesli Bio Céréales Complètes aux Fruits et Noix, Carrefour Lait Demi Écrémé. Dinner: La Boulangère Pain Muesli Céréales et Fruits, Bordeaux, Échine de Porc, Canard Laqué de Pékin, Riz Blanc. Snacks/Other: Banane, 1664 Bière (500ml), Banane. more...
2203 kcal Exercise: Crossfit - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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Olivier75009's Weight History


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