Weigh In record (no journal entry) for 25 March 2021
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68.3 kg
Lost so far: 30.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 68.52g | Prot: 65.44g | Carbs: 187.11g.
Breakfast: Äpfel, Meine Käserei Schnittkäse Mediterran, Alnatura Akazienhonig, Mars Mars (35g), Kirschtomaten, REWE Bio Streichcreme Toskana, Spreewaldhof Spreelinge, Gekochtes Ei, Avocados, Pflaumen, Harry Sandwich Kings Proteinreich, Leerdammer Leger. Dinner: Lidl Hummus Classic, Spreewaldhof Knackig & Süß, Wilhelm Brandenburg Jungbullen-Rouladen, REWE Beste Wahl Himbeeren Tk, Seeberger Nusskernmischung, Ja! Saure Sahne 10% Fett, Bonduelle Bio Kidney Bohnen, Globus Kartoffeln, Edeka Selection Tomatenmark, Bofrost Olivenöl, Болгарский Перец, Лук, Морковь, Сахар, Магнит Апельсин. more...
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steady weight
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ssleepyhead42's Weight History
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