Weigh In record (no journal entry) for 26 March 2021
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56.1 kg
Lost so far: 6.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 38.90g | Prot: 75.27g | Carbs: 132.93g.
Breakfast: Bombbar Vegan Chocolate Muffin & Hazelnuts, Геркулес Овсяные Хлопья, Alpro Миндальное Молоко, Яйцо. Lunch: Bombbar Vegan Danish Roll, Яйцо, Азбука Вкуса Суп-Пюре из Тыквы с Семечками, Сухари. Dinner: Сухари. more...
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Losing 0.8 kg a Week
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AlyonaAlien's Weight History
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