Weigh In record (no journal entry) for 26 March 2021
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104 kg
Lost so far: 8.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 27.53g | Prot: 34.08g | Carbs: 97.97g.
Breakfast: Мёд, Геркулес Овсяная Каша на Молоке, Чай, Сухари. Lunch: Чай, Торт, Картофельный Суп, Мясо Кролика. more...
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Losing 3.5 kg a Week
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