noorulhuddamemon's Journal, 26 Mar 21

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Weigh In record (no journal entry) for 26 March 2021

99.9 kg Lost so far: 2.6 kg. Still to go: 27.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2021:

869 kcal

Fat: 48.93g | Prot: 55.85g | Carbs: 49.91g. Breakfast: Tea with Milk and Sugar, Fried Egg . Lunch: Fried Egg . Dinner: Plain Yoghurt (Whole Milk) , Moong Dal. Snacks/Other: Tea (Brewed) . more...

985 kcal

Exercise: Showering - 15 minutes, Cooking - 1 hour, Samsung Health - 22 hours and 45 minutes. more...

Losing 4.9 kg a Week

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noorulhuddamemon's Journal, 26 Mar 21

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