Weigh In record (no journal entry) for 26 March 2021
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53.6 kg
Lost so far: 7.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 15.55g | Prot: 33.92g | Carbs: 130.22g.
Breakfast: Сахар, Балтийский берег Форель Слабосолёная, Коломенское Батон Нарезной. Lunch: Останкино Сосиски Филейные, Макфа Спагетти из Твёрдых Сортов Пшеницы. more...
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Losing 0.2 kg a Week
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