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em uma semana - 100 gramas apenas, fico revoltada 😡
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85.1 kg
Lost so far: 5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 47.63g | Prot: 71.37g | Carbs: 94.74g.
Breakfast: Molico Leite Desnatado, Suco Mamão com Laranja, Crepioca. Lunch: Ovo Cozido, Repolho, Brócolis Cozido, Peixe. Dinner: Maçãs Gala, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Queijo Branco. Snacks/Other: Queijo Minas, Selvagem Catuaba, Banana Nanica. more...
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3710 kcal
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Exercise:
Watching TV/Computer - 1 hour, Cleaning - 3 hours and 32 minutes, Stair Climber (Stepper) - 45 minutes, Hiking - 1 hour, Resting - 9 hours and 43 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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magacris's Weight History
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