Weigh In record (no journal entry) for 23 March 2021
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61 kg
Lost so far: 6.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 156.10g | Prot: 129.58g | Carbs: 10.70g.
Breakfast: Mantequilla, Clara de Huevo, Huevo, Café, Hacendado Nata para Montar. Lunch: Maheso Alitas de Pollo Adobadas. Dinner: Aceite de Girasol, Salsa de Sesamo, Cordero. Snacks/Other: Cheesies. more...
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Losing 2.1 kg a Week
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Wanwango's Weight History
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