Weigh In record (no journal entry) for 26 March 2021
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75.3 kg
Lost so far: 13.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 31.14g | Prot: 37.92g | Carbs: 33.57g.
Breakfast: Parmalat Безлактозное Молоко 1,8%, Кекс Творожный, Штрудель и Ко Штрудель с Яблоком и Корицей, Олейна Подсолнечное Масло , Яичный Желток, Яичный Белок. Snacks/Other: Corny Protein Chocolate. more...
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Losing 0.2 kg a Week
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marusya6497's Weight History
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