Weigh In record (no journal entry) for 26 March 2021
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62.2 kg
Lost so far: 12.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 23.10g | Prot: 19.74g | Carbs: 14.36g.
Breakfast: Evolution Food Отруби Пшеничные, Kerrygold Чеддер, Жареное Яйцо. Lunch: Куриные Бедрышки. Dinner: Коммунарка Шоколад Горький Десертный с Начинкой "Трюфельный" Элит. more...
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Losing 0.7 kg a Week
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