Weigh In record (no journal entry) for 26 March 2021
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56.3 kg
Lost so far: 2.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 14.67g | Prot: 38.14g | Carbs: 124.72g.
Breakfast: Какао-Порошок (Несладкий), Lazdona Vājpiens 0,5%, Апельсин, Банан. Lunch: Суп Грибной. Dinner: Банан, Молоко (Полностью Обезжиренное). Snacks/Other: Сыр Маасдам, Томатный Сок, Какао-Порошок (Несладкий), Rimi Fat-Free Natural Yoghurt. more...
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Losing 2.1 kg a Week
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katerynayasu's Weight History
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