Weigh In record (no journal entry) for 26 March 2021
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62 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 55.65g | Prot: 106.02g | Carbs: 63.69g.
Lunch: Gekookte Zalm, Aldi Kippenwit, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Vinaigrette. Dinner: Hardgekookt Ei, Ganda Natuurlijk Gedroogde Ham, Groentensoep. Snacks/Other: Panda Weense Worstjes, Campina Magere Milde Kwark Naturel, Cacaopoeder (Ongezoet), Kaneel, Pure Via Stevia, Campina Magere Milde Kwark Naturel, Walnoten, Pure Via Stevia, Pit&Pit Witte Amandelen, Kaneel. more...
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Gaining 0.1 kg a Week
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