Weigh In record (no journal entry) for 26 March 2021
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54.9 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 34.40g | Prot: 16.91g | Carbs: 133.69g.
Breakfast: Thé Menthe, Heudebert La Biscotte. Lunch: Compote à Boire, Poulain Chocolat Noir Extra, Haricots Verts, Rösti. Dinner: Poulain Chocolat Noir Extra, Kiwi, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Tomates, Rösti, Tomates, Rösti. Snacks/Other: Hollywood Chewing Gum 2Fresh Menthe, Hollywood Chewing Gum Style Fraise Gourmande, Nestlé Céréales Lion Wild, Kiwi, Heudebert La Biscotte. more...
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1570 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 15 minutes. more...
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Losing 2.0 kg a Week
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