laetmoa's Journal, 26 Mar 21

Weigh In record (no journal entry) for 26 March 2021

97.8 kg Lost so far: 4 kg. Still to go: 28.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2021:

1048 kcal

Fat: 38.59g | Prot: 18.08g | Carbs: 102.31g. Lunch: Kiwi, Thiriet Tourte Poulet Champignons. Snacks/Other: Zarewitsch Vodka. more...

3423 kcal

Exercise: Sitting - 8 hours, Driving - 1 hour, Standing - 6 hours, Showering - 20 minutes, Resting - 40 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week


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laetmoa's Weight History