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La Bella mafia
Journal
16 Dec 13
La Bella mafia's Journal, 16 Dec 13
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Weigh In record (no journal entry) for 16 December 2013
52 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 16 December 2013:
842 kcal
Fat: 9.35g | Prot: 27.55g | Carbs: 154.14g.
Breakfast:
Белый Город Молоко 2.5%, Омлет или Яичница.
Lunch:
Цикорий.
more...
1352 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours.
more...
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La Bella mafia's Weight History
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